A Course in Miracles Made Easy : Mastering the Journey from Fear to Loveby: Alan Cohen
A Course in Miracles (ACIM) – the self-study spiritual-thought system that teaches the way to love and forgiveness – has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the Course offers, they put the book aside, hoping to get to it one day. Alan Cohen, ACIM student and teacher of more than 30 years, takes the big-picture ideas of the Course and brings them down to earth in 22 concise, easy-to-understand chapters. Featuring entertaining examples, stories and real-life applications, this unique, reader-friendly guide will prove invaluable to longtime ACIM students and newcomers alike.
- The Vertue Method : A stronger, fitter, healthier you – in 28 days by: Shona Vertue £15.45Add to basket
Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue – in just 28 days! ‘Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.’ – David BeckhamAre you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get the focus you need to train?Shona Vertue’s 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible – in just 28 days.Features photos of every exercise, complete with food plan and nutritious, energising recipes.
- The Book of the Law by: Aleister Crowley £9.18Add to basket
Do what thou wilt shall be the whole of the Law. This oft-misunderstood phrase, which forms the basis for Crowleys practise of Magick, is found in The Book of the Law. Dictated to Crowley in Cairo on three successive days in April 1904, it is the sourcebook for Crowley students and occultist in general. This deluxe edition features new scans of the original manuscript, with Crowleys notes and annotations found in a later draft of the work.
- Dmt : the Spririt Molecule : A Doctors Revolutionary Research into the Biology of out-of-Body Near-Death and Mystical Experiences by: Rick Strassman M D £12.25Add to basket
From 1990 to 1995 Dr. Rick Strassman conducted U.S. Government-approved and funded clinical research at the University of New Mexico in which he injected sixty volunteers with DMT, one of the most powerful psychedelics known. His detailed account of those sessions is an extraordinarily riveting inquiry into the nature of the human mind and the therapeutic potential of psychedelics. DMT, a plant-derived chemical found in the psychedelic Amazon brew, ayahuasca, is also manufactured by the human brain. In Strassman’s volunteers, it consistently produced near-death and mystical experiences. Many reported convincing encounters with intelligent nonhuman presences, aliens, angels, and spirits. Nearly all felt that the sessions were among the most profound experiences of their lives. Strassman’s research connects DMT with the pineal gland, considered by Hindus to be the site of the seventh chakra and by Rene Descartes to be the seat of the soul. DMT: The Spirit Molecule makes the bold case that DMT, naturally released by the pineal gland, facilitates the soul’s movement in and out of the body and is an integral part of the birth and death experiences, as well as the highest states of meditation and even sexual transcendence. Strassman also believes that “”alien abduction experiences”” are brought on by accidental releases of DMT. If used wisely, DMT could trigger a period of remarkable progress in the scientific exploration of the most mystical regions of the human mind and soul.
- Meditation As Medicine : Activate the Power of Your Natural Healing Force by: Cameron Stauth £10.41Add to basket
Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma Singh Khalsa and Cameron Stauth. MEDITATION AS MEDICINE highlights an array of revolutionary techniques doctors and patients can use in conjunction with conventional medicine, to target and alleviate afflictions ranging from arthritis to ulcers to cancers. Simple and easily adaptable to suit your lifestyle, Khalsa’s medical meditations are presented with detailed instructions on everything from posture and movement to particular mantras and specific breathing patterns. Far more powerful than standard meditation, medical meditation has been proved to balance and regenerate the body’s ethereal and physical energies, forging an extraordinary healing alliance.
- The Mindfulness Colouring Book : Anti-stress art therapy for busy people by: Emma Farrarons £5.67Add to basket
The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.