Angels of Atlantis Oracle Cards : Receive Inspiration and Healing from the Angelic Kingdomsby: Stewart Pearce
Inspired by the 12 archangels of Atlantis, these cards represent loving, wise guides and provide powerful counsel and healing. Each card presents a universal heart virtue, which seekers can use to navigate life’s changes, blessings, and adversities, while each image alludes to the harmonious, enchanted elixir of well-being the angels bestowed upon the land. Packaged in a gorgeous box with a booklet for additional explanations and instructions, these beautiful inspirations are perfect for anyone looking for a deeper connection to the ancient realm of Atlantis.
- Everyday Witch Tarot by: Elisabeth Alba £20.74Add to basket
A fun, practical, easy-to-use deck for every witch. Charming images pair with simple explanations to make this the go-to deck for anyone seeking to learn or practice the tarot. Based on the classic Rider-Waite deck but updated for the busy modern witch, this tarot has a whimsical air while still being dedicated to the serious job of providing answers to life’s tough questions. Author Deborah Blake brings her practical, down-to-earth style to create a deck that is simple to use and focused on the positive.
- The Vertue Method : A stronger, fitter, healthier you – in 28 days by: Shona Vertue £15.45Add to basket
Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue – in just 28 days! ‘Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.’ – David BeckhamAre you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get the focus you need to train?Shona Vertue’s 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible – in just 28 days.Features photos of every exercise, complete with food plan and nutritious, energising recipes.
- The Little Book of Mindfulness : 10 minutes a day to less stress, more peace by: Dr. Patrizia Collard £4.93Add to basket
“Everyone should read this. Mindfulness is such a great way to live life to the full.” – Amazon Customer “The greatest ‘little book’ ever! Take my advice, buy it now and you will wonder how you ever managed without it!” – Amazon Customer “Patrizia Collard’s depth of experience as a teacher and practitioner shines through. I love this little book!” – Amazon Customer “Great book to pick up if you just have a few minutes a day.” – Amazon Customer “I carry it with me everywhere. Lovely little calming book.” – Amazon Customer “Delightful little book.” – Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness
- Dmt : the Spririt Molecule : A Doctors Revolutionary Research into the Biology of out-of-Body Near-Death and Mystical Experiences by: Rick Strassman M D £12.25Add to basket
From 1990 to 1995 Dr. Rick Strassman conducted U.S. Government-approved and funded clinical research at the University of New Mexico in which he injected sixty volunteers with DMT, one of the most powerful psychedelics known. His detailed account of those sessions is an extraordinarily riveting inquiry into the nature of the human mind and the therapeutic potential of psychedelics. DMT, a plant-derived chemical found in the psychedelic Amazon brew, ayahuasca, is also manufactured by the human brain. In Strassman’s volunteers, it consistently produced near-death and mystical experiences. Many reported convincing encounters with intelligent nonhuman presences, aliens, angels, and spirits. Nearly all felt that the sessions were among the most profound experiences of their lives. Strassman’s research connects DMT with the pineal gland, considered by Hindus to be the site of the seventh chakra and by Rene Descartes to be the seat of the soul. DMT: The Spirit Molecule makes the bold case that DMT, naturally released by the pineal gland, facilitates the soul’s movement in and out of the body and is an integral part of the birth and death experiences, as well as the highest states of meditation and even sexual transcendence. Strassman also believes that “”alien abduction experiences”” are brought on by accidental releases of DMT. If used wisely, DMT could trigger a period of remarkable progress in the scientific exploration of the most mystical regions of the human mind and soul.
- 101 Inspirations For Your Journey by: Meredith Gaston £8.47Add to basket
Every day is a journey, whether your bags are packed and you’re off to see the world, or you’re simply following your usual nine-to-five routine. Let artist Meredith Gaston set you on a path of wonder, joy and mindfulness with her new book, 101 Inspirations for your Journey. This collection of Meredith’s favourite quotations from famous writers and thinkers will spark your sense of adventure and inspire gratefulness, curiosity and delight as you journey through life. Illustrated with Meredith’s charming and whimsical drawings, this follow-up to 101 Moments of Joy and Inspiration is the perfect gift for travellers of every kind.