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    Moshe Feldenkrais

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Awareness Through Movement

by: Moshe Feldenkrais

Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.


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Product details

  • Undefined | 192 pages
  • 132.08 x 200.66 x 10.16mm | 158.76g
  • London, United Kingdom
  • English
  • Reprint
  • 8pp b&w photographs
  • 0062503227
  • 9780062503220
  • 87,708