Really Relaxing Colouring Book 7 : Mindfulness Mandalas – A Meditative Adventure in Colour and Patternby: Elizabeth James
Really RELAXING Colouring Book 7: Mindfulness Mandalas – A Meditative Adventure in Colour and Pattern is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank – so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ‘ Really Relaxing Colouring Book’ series, or try our unique ‘ Cool Colouring Books’ Collection too!
- Medical Medium Life-Changing Foods : Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by: Anthony William £18.80Add to basket
ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food’s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food’s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU’LL DISCOVER: – Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news – The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions – The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more – Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, so don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C-and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.
- 101 Inspirations For Your Journey by: Meredith Gaston £8.47Add to basket
Every day is a journey, whether your bags are packed and you’re off to see the world, or you’re simply following your usual nine-to-five routine. Let artist Meredith Gaston set you on a path of wonder, joy and mindfulness with her new book, 101 Inspirations for your Journey. This collection of Meredith’s favourite quotations from famous writers and thinkers will spark your sense of adventure and inspire gratefulness, curiosity and delight as you journey through life. Illustrated with Meredith’s charming and whimsical drawings, this follow-up to 101 Moments of Joy and Inspiration is the perfect gift for travellers of every kind.
- The HeartMath Solution : The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence by: Doc Childre £10.69Add to basket
The Intelligent HeartAccess the power of your heart’s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body’s optimal performance, and slow the aging process.
- Meditation As Medicine : Activate the Power of Your Natural Healing Force by: Cameron Stauth £10.41Add to basket
Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma Singh Khalsa and Cameron Stauth. MEDITATION AS MEDICINE highlights an array of revolutionary techniques doctors and patients can use in conjunction with conventional medicine, to target and alleviate afflictions ranging from arthritis to ulcers to cancers. Simple and easily adaptable to suit your lifestyle, Khalsa’s medical meditations are presented with detailed instructions on everything from posture and movement to particular mantras and specific breathing patterns. Far more powerful than standard meditation, medical meditation has been proved to balance and regenerate the body’s ethereal and physical energies, forging an extraordinary healing alliance.
- Everyday Witch Tarot by: Elisabeth Alba £20.74Add to basket
A fun, practical, easy-to-use deck for every witch. Charming images pair with simple explanations to make this the go-to deck for anyone seeking to learn or practice the tarot. Based on the classic Rider-Waite deck but updated for the busy modern witch, this tarot has a whimsical air while still being dedicated to the serious job of providing answers to life’s tough questions. Author Deborah Blake brings her practical, down-to-earth style to create a deck that is simple to use and focused on the positive.