Under the Roses Lenormandby: Katrina Hill
Discover the buried secrets in Under the Roses, a charming 40-card Petit Lenormand deck. In addition to the 36 standard cards, this deck includes alternate cards for the Child, the Gentleman, and the Lady. The 60-page booklet offers keywords, instructions and diagrams for learning to read with the Lenormand method
- Native Spirit Oracle Cards : A 44-Card Deck and Guidebook by: Denise Linn £11.50Add to basket
The Native Spirit Oracle Cards profoundly deepen your connection to the mysterious, natural forces around you. Created by Denise Linn, an enrolled member of the Cherokee tribe and the bestselling author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm where you’ll discover what destiny has in store for you. These oracle cards were birthed at the base of a sacred mountain, and they carry the mystical energy that surrounded their birthing. Each card opens a gateway so that you can powerfully and immediately discern your own unique, secret messages from the Universe.
- The Mindfulness Colouring Book : Anti-stress art therapy for busy people by: Emma Farrarons £5.67Add to basket
The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
- The Fragrant Mind : Aromatherapy for Personality, Mind, Mood and Emotion by: Valerie Ann Worwood £10.87Add to basket
Valerie Ann Worwood’s The Fragrant Pharmacy has become the classic encyclopaedia of aromatherapy and essential oils. Now, in this companion volume, The Fragrant Mind, she paves a unique new way for aromatherapy, concentrating on the emotional, psychological and mood-changing effects of nature’s essential oils. The Fragrant Mind falls into three parts. Part One presents a fascinating background to the subject, and explains how essential oils work on the brain. Part Two explains how essential oils can enhance emotional well-being and promote positive feelings, and includes a practical A-Z section which advises on a wide range of emotional problems, from stress and depression to moodiness and insomnia. Part Three introduces a whole new concept in aromatherapy – personality enhancement – and explains the particular characteristics of individual essential oils and how they can be matched to human personality types. You can find out, for example, whether you are a Floral, Herbie, Rootie, Woodie, Fruitie or Seedie type, and create your own tailor-made personality blends. Encyclopaedic in scope, and based on the most up-to-date research, The Fragrant Mind offers a wealth of information in an easy, accessible style, and shows the way in which essential oils can influence our minds and emotions.
- The Only Astrology Book You’ll Ever Need by: Joanna Martine Woolfolk £16.96Add to basket
Everyone’s favorite astrology book, having sold over 700,000 copies. This edition of The Only Astrology Book You’ll Ever Need still includes detailed information about how to cast your own chart the old-fashioned way and, more importantly, how to interpret it once you’re finished.
- The Little Book of Mindfulness : 10 minutes a day to less stress, more peace by: Dr. Patrizia Collard £4.93Add to basket
“Everyone should read this. Mindfulness is such a great way to live life to the full.” – Amazon Customer “The greatest ‘little book’ ever! Take my advice, buy it now and you will wonder how you ever managed without it!” – Amazon Customer “Patrizia Collard’s depth of experience as a teacher and practitioner shines through. I love this little book!” – Amazon Customer “Great book to pick up if you just have a few minutes a day.” – Amazon Customer “I carry it with me everywhere. Lovely little calming book.” – Amazon Customer “Delightful little book.” – Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world – without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness